DETOX IMMUNE-BOOSTING CHICKEN SOUP

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INGREDIENTS:

  • 2 Tbsp vegetable oil
  • 1 onion, chopped
  • 3 massive celery stalks, chopped
  • 2 massive carrots, in the altogether and sliced
  • 1 cup mushrooms, sliced
  • 10 cloves garlic, minced
  • 8 cups stock
  • 2 bay leaves
  • ½ tsp. turmeric
  • ½ tsp. crushed red pepper
  • 1½ tsp. sea salt
  • 1 (15 oz) will chickpeas, drained and rinsed
  • 3 cups cut rotisserie chicken
  • 2 cups baby kale leaves
DETOX IMMUNE-BOOSTING CHICKEN SOUP
DETOX IMMUNE-BOOSTING CHICKEN SOUP

INSTRUCTIONS:

  1. In a massive pot or dutch kitchen appliance, heat oil over medium-high heat and sauté onion, celery and carrots, stirring often, concerning five minutes. Add mushrooms and garlic, preparation another three minutes.
  2. Stir within the stock, bay leaves, turmeric, crushed red pepper, salt and chickpeas; transferral to a boil. combine in cut chicken, cowl and switch down heat to a simmer for fifteen to twenty minutes.
  3. Add kale, cowl and simmer an extra five minutes. Discard bay leaves, serve and enjoy!

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